Static and Dynamic postural analysis
Your posture will be evaluated while standing, sitting and on the chiropractic table. But that’s half the battle. You’ll also be evaluated for activities you do most like walking, running or even cycling.
Dynamic functional movement testing
Athletes and weekend warriors need something a little extra. Here, with a series of assessments and exercises, we can delineate sources of pain and treat it more effectively.
Myofascial Release Therapy
MRT involves releasing the tension in your muscles and joints using movement and pressure combinations. It’s an effective way to treat soft tissue tension or injuries.
Cold Laser Therapy
Low level laser therapy is an evidence informed modality that helps increase healing potential and decrease pain. This modality is often used for short term or long term pain and may help with muscle, joint or nerve pain.
Graded Joint Mobilizations
Your body may need slower motions first to restore its capacity to move better or feel less pain. Graded mobilizations allow lesser, slower forces to be introduced to your body, so that I can transition you to better movement.
Adjustments are also referred to as manipulations by other health professionals. They are high velocity, low amplitude specific forces delivered to restricted body joints to return joints to their full mobility and decrease pain and dysfunction.
Radial Shockwave Therapy is a safe and effective evidence informed modality utilizing high energy Acoustic waves to lower pain, increase healing potential, disrupt calcification of tendons and restore healthy tissue metabolism. It is ideal for the treatment of Plantar Fasciitis, Tennis or Golfer’s elbow, Shoulder muscular Calcific Tendinitis, Achilles or Hip pain. It may also be effectively utilized to other chronic musculoskeletal conditions.
You may have seen Kinesiotape on favourite professional athlete or Olympian. This is stretchy cotton based tape that can help lower swelling, give postural feedback, or improve performance all within certain guidelines.
Take home exercises
Research shows spinal adjustments and home exercises give you the most relief for back pain and some other conditions. As a result, always take the time to provide you with stretches and progressive home exercises so you can take charge of your care and get better sooner.
Custom Foot Orthotics
Customized orthotics are insoles specifically designed for your feet. They have a variety of functions and can help with foot and knee pain, support feet in conditions like diabetes or help with postural strain in people like nurses or construction workers. After a thorough functional and hands on assessment of your feet, my casting allows for a 3D impression of your feet that’s sent to accredited labs. Your orthotics are then fabricated specifically for you so you can get the best support for ac